How To Get Rid Of Age Spots

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Image by fiona paloma via Flickr

How To Get Rid Of Age Spots

Getting older doesn’t necessarily cause age spots. Too much exposure to the ultraviolet rays of the sun is more likely to cause these unattractive blotches, than maturity. This is why age spots are also called sun spots.

Other factors that make you more susceptible to age spots (no matter what your age is) are smoking, a diet high in refined sugars and fats, a lack of vitamins, and over consumption of poor quality saturated oils.

Age spots occur when our skin produces too much lipofuscin. Lipofuscin is is a dark substance that colors our skin pigment. Unsightly age spots can begin appearing as early as the late twenties but are most common after the age 55 (thus the name.)

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